Both psychologists and psychiatrists are mental health practitioners. Both require study, training, and certifications in…
Therapy & Counseling
Articles and information on Therapy & Counseling from North American Mental Health Services in Redding.
Emotional Resilience During COVID-19: Finding Happiness Again
“Emotional resilience refers to one’s ability to adapt to stressful situations or crises. More resilient people are able…
Surviving The COVID-19 Lockdown
A Therapist’s Guide To Surviving The COVID-19 Lockdown They say it rains 226 days a…
COVID-19 Update: Telehealth
COVID-19 UPDATE: North American Mental Health Services Is Still Open And Seeing Patients Via Telehealth…
Reaching Escape Velocity
Reflecting on the Power to Change and the Things I Learned while Watching the Science…
Healing Anxiety
Healing Modern Anxieties in a Shifting World There is a lot of anxiety in the…