
Mental Health
Please read the articles below on Mental Health from NAMHS, Therapy & Counseling Services in Woodland, Monterey, Redding, Fairfield, Eureka and the Northern California area.


Dual Diagnosis Program In Redding
Dual Diagnosis Program at NAMHS: Progressive Mental Health Services in Redding Millions of people need…

Mental Illness Stigmas
3 Types of Mental Illness Stigmas and how Therapy can Help What is a mental…

Therapy Helps Individuals, Couples, and Families Thrive
If you want to feel closer to your loved ones, your families, and yourself, therapy…

3 Benefits Of Teletherapy: What To Expect from Online Therapy
Teletherapy and online therapy are an alternative to in-person therapy and offer the same potential…

Therapists vs. Counselors: What is the Difference?
Therapists and counselors (as well as online therapist and online counselors!) help people prioritize their…

Self-Care is Not Selfish
Self-Care Is Not Selfish: 3 Reasons To Embrace Therapy Self-care is the practice of tending…

Anxiety In New Relationships
Anxiety in New Relationships is Normal: Therapy Can Help When new relationships emerge, many people…

3 Steps To Achieve Your Mental Health Goals
Making and achieving mental health goals is possible. It helps when the goals are specific…

How to Prioritize Self-Care in a World of Romantic Love, Therapists Tips
Therapists help clients explore cognitive tools that can encourage self-love, also known as self-care. These…