“Emotional resilience refers to one’s ability to adapt to stressful situations or crises. More resilient people are able…
Therapy
Therapy articles and information from North American Mental Health Services in Redding, Eureka, Fairfield and Woodland.
Surviving The COVID-19 Lockdown
A Therapist’s Guide To Surviving The COVID-19 Lockdown They say it rains 226 days a…
COVID-19 Update: Telehealth
COVID-19 UPDATE: North American Mental Health Services Is Still Open And Seeing Patients Via Telehealth…
Healing From Trauma
We all go through challenging things from time to time, and the struggle with one’s…
