
Healing
Read the following articles for information on Healing and taking care of your mental health from North American Mental Health Services in Redding.


Life Lessons From A Therapist

Embracing Anxiety

3 Types of Therapy That Can Help Depression

Finding A Therapist, Made Easy

Online Therapy, North American Mental Health Services

Work with a Psychiatrist in Redding or a Psychiatrist Online

Psychologists And Psychiatrists: What’s The Difference?
Both psychologists and psychiatrists are mental health practitioners. Both require study, training, and certifications in…

Emotional Resilience During COVID-19: Finding Happiness Again
“Emotional resilience refers to one’s ability to adapt to stressful situations or crises. More resilient people are able…

Surviving The COVID-19 Lockdown
A Therapist’s Guide To Surviving The COVID-19 Lockdown They say it rains 226 days a…