Online therapy offers most of the benefits of in-person therapy. As of 2022, many people…
Mental Health
Information and articles on Mental Health from North American Mental Health Services in Redding and Woodland.
Is Online Therapy For You? Tips For Finding The Right Teletherapist
Online therapy offers a convenient way for people to receive mental health counseling regardless of…
Benefits Of Online Therapy
We can be our own worst critics, and doing online therapy can help people access…
Helpful Articles Written By Therapists
HomePsych is a division of North American Mental Health Services and an online mental healthcare…
Online Therapy With HomePsych
Home Psych—previously known as Homebase—is a division of NAMHS. Our online mental healthcare services are based in…
Healing Anxiety
Healing Modern Anxieties in a Shifting World There is a lot of anxiety in the…
Healing From Trauma
We all go through challenging things from time to time, and the struggle with one’s…
Pare Down – Surviving A Crisis: Part 3 of 3
“We walk in circles, so limited by our own anxieties that we can no longer…
Slow Down – Surviving A Crisis: Part 2 of 3
Impulsivity is the enemy when dealing with someone in crisis. When one is living through…
Surviving A Crisis
For the past 15 years or so I have worked in the area of crisis…
