Opening Fall 2023! New Mental Health Center At NAMHS, Salinas
North American Health Services is excited to announce that we are opening a new mental…
Mental Health
Information and articles on Mental Health from North American Mental Health Services in Redding and Woodland.
Dual Diagnosis Program In Redding
Dual Diagnosis Program at NAMHS: Progressive Mental Health Services in Redding Millions of people need…
Mental Illness Stigmas
3 Types of Mental Illness Stigmas and how Therapy can Help What is a mental…
Therapy Helps Individuals, Couples, and Families Thrive
If you want to feel closer to your loved ones, your families, and yourself, therapy…
How To Use A Life Balance Wheel: Tips From A Therapist
A therapist may provide self-assessment tools like a “life balance wheel” to help people reflect…
Therapists vs. Counselors: What is the Difference?
Therapists and counselors (as well as online therapist and online counselors!) help people prioritize their…
Self-Care is Not Selfish
Self-Care Is Not Selfish: 3 Reasons To Embrace Therapy Self-care is the practice of tending…
Anxiety In New Relationships
Anxiety in New Relationships is Normal: Therapy Can Help When new relationships emerge, many people…
3 Steps To Achieve Your Mental Health Goals
Making and achieving mental health goals is possible. It helps when the goals are specific…
How to Prioritize Self-Care in a World of Romantic Love, Therapists Tips
Therapists help clients explore cognitive tools that can encourage self-love, also known as self-care. These…
