Managing Holiday Stress: 3 Tips from our Therapists
People may joke about “staying sane” during the holidays, but the saying holds. Each winter,…
Depression
Information and articles on depression from North American Mental Health Services in Redding and Woodland.
Life Lessons From A Therapist
As COVID-19 changed the world in 2020, more people sought out insight and coping tools…
Embracing Anxiety
Embracing Anxiety: 3 Tips from a Licensed Therapist Have you recently worked with a therapist?…
3 Types of Therapy That Can Help Depression
Therapy That Can Help You Navigate Depression Each year, therapists help thousands of people with…
Finding A Therapist, Made Easy
How Does Finding a Therapist Work? Therapy Search, Made Easy We believe it’s important to…
Online Therapy, North American Mental Health Services
Online Therapy, North American Mental Health Services NAMHS offers both in-office and online therapy appointments.…
Work with a Psychiatrist in Redding or a Psychiatrist Online
Work with a Psychiatrist in Redding and Northern California, Psychiatrists Online Looking to work with…
Psychologists And Psychiatrists: What’s The Difference?
Both psychologists and psychiatrists are mental health practitioners. Both require study, training, and certifications in…
Healing Anxiety
Healing Modern Anxieties in a Shifting World There is a lot of anxiety in the…
Healing From Trauma
We all go through challenging things from time to time, and the struggle with one’s…