Online Therapy
Information and articles on Online Therapy from North American Mental Health Services in Redding and Woodland.
Therapists vs. Counselors: What is the Difference?
Therapists and counselors (as well as online therapist and online counselors!) help people prioritize their…
Self-Care is Not Selfish
Self-Care Is Not Selfish: 3 Reasons To Embrace Therapy Self-care is the practice of tending…
Anxiety In New Relationships
Anxiety in New Relationships is Normal: Therapy Can Help When new relationships emerge, many people…
3 Steps To Achieve Your Mental Health Goals
Making and achieving mental health goals is possible. It helps when the goals are specific…
How to Prioritize Self-Care in a World of Romantic Love, Therapists Tips
Therapists help clients explore cognitive tools that can encourage self-love, also known as self-care. These…
How Therapy Changes Lives
What’s An Online Psychiatrist Visit Like?
Online therapy can refer to psychological or psychiatric support. Given the convenience of online visits,…
Is Online Therapy Right for Me?
Online therapy offers most of the benefits of in-person therapy. As of 2022, many people…