Managing Holiday Stress: 3 Tips from our Therapists
People may joke about “staying sane” during the holidays, but the saying holds. Each winter,…
Mental Health Blog
Life Lessons From A Therapist
As COVID-19 changed the world in 2020, more people sought out insight and coping tools…
Embracing Anxiety
Embracing Anxiety: 3 Tips from a Licensed Therapist Have you recently worked with a therapist?…
New NAMHS Center in Monterey!
A New NAMHS Mental Health Center is Coming to Monterey! North American Health Services is…
3 Types of Therapy That Can Help Depression
Therapy That Can Help You Navigate Depression Each year, therapists help thousands of people with…
Finding A Therapist, Made Easy
How Does Finding a Therapist Work? Therapy Search, Made Easy We believe it’s important to…
Online Therapy, North American Mental Health Services
Online Therapy, North American Mental Health Services NAMHS offers both in-office and online therapy appointments.…
Work with a Psychiatrist in Redding or a Psychiatrist Online
Work with a Psychiatrist in Redding and Northern California, Psychiatrists Online Looking to work with…
Psychologists And Psychiatrists: What’s The Difference?
Both psychologists and psychiatrists are mental health practitioners. Both require study, training, and certifications in…
Emotional Resilience During COVID-19: Finding Happiness Again
“Emotional resilience refers to one’s ability to adapt to stressful situations or crises. More resilient people are able…
